The crock-pot is a wonderful invention and I love to use mine as often as possible. I am always, thinking and looking for new recipes . This one is easy and smells great while it is cooking.
6-7 bone in chicken thighs
3-4 tablespoons olive oil
4-5 chopped garlic cloves
1/4 cup chopped onions
1/2 green, yellow, orange bell pepper, chopped
salt and pepper
1 (14 oz) can diced tomatoes
1 (14 oz) can black beans, rinsed
Rinse and pat dry thighs, cut off excess fat.
Pour olive oil in skillet and let the oil get hot, brown both sides of the thighs and set aside.
Put peppers, garlic, onions, diced tomatoes and black beans in crock-pot. Stir. Sprinkle both sides of thighs with garlic powder, onion powder, salt and pepper, how much is up to your taste. Place thighs in crock-pot.
Set crock-pot on high for 4 hours.
Serve over rice.
We will be sharing this recipe to these Blog Parties
Cooking everything in casserole dishes!
With busy lives & sometimes quick meals, we mom & daughters team are always looking for healthy, tasty & convenient dishes to serve our family. So, please join us as we share everything from appetizers to main dishes & desserts!